Self-Defense Certificate

With this training, you will learn the MINIMUM knowledge to ensure your safety! You will be able to put into practice simple knowledge, just like the information contained in the Highway Code! This is why you will follow this 30-day training course to anticipate potential dangers and, if necessary, put simple actions into practice to protect yourself. At the end of the training, you will be assessed, and if successful, you will receive your Diploma! This training is based on the book "Self-Defense Reflexes: The Basics to Avoid Physical Attack" by Stephane Constant, available on Amazon.